The Hudson Valley is generally considered to be made up of the following counties:

Lower Hudson Valley:

Mid-Hudson Valley:

Upper Hudson Valley:

Some sources also include the following counties in the Hudson Valley region, though this can vary:

  • Sullivan (sometimes considered part of the Catskills region)
  • Saratoga (specifically the Village of Waterford)

It’s important to note that the exact boundaries of these regions can sometimes be a matter of interpretation.